Healthy at Any Age
Inspiring Growth Through Play, Nature, and Wellness
Welcome to Healthy at Any Age
Children need more than walls and screens — they need the wind in their hair, dirt under their nails, and the freedom to explore. At Healthy at Any Age, we believe play in nature nurtures the whole child and inspires lifelong wellness.
📘 My Book
Healthy at Any Age — self-help strategies for wellness at every stage of life.
🌳 Play Workshops
Free and low-cost workshops bringing the importance of play to families and teachers.
🎤 Speaking & Consulting
Inspiring talks and consulting for schools, nonprofits, and educators.
Why Play Matters
Outdoor play sparks imagination, builds confidence, and creates a deep-rooted sense of wonder that lasts a lifetime. Let’s return childhood to the outdoors — where it belongs.
What People Are Saying
“Her workshops reminded me how vital outdoor play is — our students are thriving!” – Teacher, Illinois
“I see my child with new eyes. Play isn’t wasted time; it’s essential growth.” – Parent, Illinois